KASPARS BLOG

16.6.10

London, Move It, Escape training

London, first evening, settling down on Gaskony Avenue

London, Escape Move It! Training starts today. 3 days, 9am-5pm, mostly physical activities. I see lot of training tools here, kettlebells and power bags. Big weights =)

15.6.10

Plant a tree and be a blood donor- make world a better place!

State Blood Donor Centre

14.6.10

Nite Nurses + 4th of July + Brave

eat this

not this

13.6.10

12.6.10

Check out how a fashion passion guy Denis meets my lifestyle rules and Train Mighty philosophy gets into his everyday life. My goal- not to change his social life manners (he has to go out a lot :) ) and to adjust all physical activities to his desired final destination (read about it on his blog).

11 June: Meet Kaspars

I'm back on track!

I had one busy day yesterday. It all started at 8:00 when I woke up. Usually I don't wake up that early (yes, 8 0`clock is early for me), but I din't want to miss my first training with my trainer Kaspars Ozolins (Kapars Ozoliņš), whom I met few weeks ago when I revealed my intention to change my life.

Gladly, Karpars agreed to help me. I was a bit nervous, as Kaspars asked me to make a nourishment diary, where I have to put everything what I ate during the day. Those, who read my previous post might got embarrassed by what I ate, but as said before this is exposed daily and truth will be posted here, whether it's ugly or not.

coming soon

Day 5 - Florence, 1st day of TRX Suspesion Training Group Course for Europe Trainers

Day 6 - Florence, 2nd day of TRX Suspesion Training Group Course for Europe Trainers

Day 7 - Florence, last day of TRX Suspesion Training Group Course for Europe Trainers

Day 8 - has anyone found my luggage?Content: TRX kit, TRX trainer manuals, BB, BP dvd+cd, BB instructor manual, lots of sportswear.