E-teens

So it is already a week I am coaching the new pop musicians E-teens. If you have ever heard about ABBA and their tribute group A teens, the same story goes here in Latvia. E teens is a tribute to popular 80's pop group Eolika.

Their producer searched for a way to knock them down and we came out with a solution- training them! Every day they have 2hours dance class with a choreographer, plus workout with me. I vary with strength and endurance training or flexibility and deep muscle toning.

Publicity - summer workout outdoors + Dance like Rihanna

Contest

DCH BAG - make your entrance to DCH CLUB 22/08 FREE!

http://danchooteek.wordpress.com/2010/07/31/dch-bag/

Karma Police cover

I was amazed by this fun cover of Radiohead blaster. Enjoy!

First DCH BAG arrived

ALCOHOLFREE

Dear those who love summer, party and late evening dinners. There is a possibility to have the taste of wine in mouth without % of alcohol. Seek for alcoholfree beer and wine.

DCH CLUB 22-08

Dance to train

check out some dance moves

Eat the summer out!

Raised by Swans

Songs by Raised by Swans appears in film Chloe. Both are pleasure, the music & the movie.

LesMills BODYBALANCE on TV

LesMills BODYBALANCE becomes popular in Latvia. Cool to be the pioneer of this programme in my country.

Go to the link to watch video. Starts 19min 35sec.

Back from RETRIITS

Uplifted, full of NRG. Pictures soon.

LesMills BODYBALANCE rocks!

sweat, stretch and work hard with your muscles - that' s your own weight you have to lift!

PRINT IT. GRAB A FRIEND, AND COME TO MY CLASS.

find my schedule

Lookalikes

Midsummer

Vivaldi Summer

DCH CLUB 22-08

Last day in London

more pics to come in a day

London, Move It, Escape training Day 3rd

Bulgarian Bag Conditioning Workout