Lookalikes

Midsummer

Vivaldi Summer

DCH CLUB 22-08

Last day in London

more pics to come in a day

London, Move It, Escape training Day 3rd

Bulgarian Bag Conditioning Workout

London, Move It, Escape training Day 3rd - club tour

Friends & Elephants in London

Free pass class - LesMills BODYBALANCE

Your chance to try class on 22nd June 7pm or 23rd June 9am. Just sign up sending your name and surname to: kasozo@yahoo.com

London, Move It, Escape training Day 2nd

power bags & boxing

London, Move It, Escape training Day 1st

kettlebells, straps, power bags, olympic grips, bulgarian bags…and most exiting kit was HIRT /high intensity resistance training/ - we use all those and some other tools for functional training course for ESCAPE Move It! training. Muscles are stiff already...