June 3-10, day 2nd

6:40 Good morning, folks! It's time for BODYBALANCE

6:53 Marta was woken up with BB track nr1 on loudest volume. Not mad at all

6:54 We are americans. Very much balanced americans.

12:54 We have done BB already 1 time. Our teacher Ragnhild Lien is slashing. Looking forward for 3hours of technique.

7:19pm First day of BODYPUMP Initial Training over. Ragnhild rocks! She is not just a relaxed, balanced "body mind" girl, there is much more in her- an athlete spirit and a great sense of humour. Plus talent of teaching and great coach style. I really do not enjoy those very calm and spiritual teachers of slow classes who are really not presented in this world. Now I see you can make Balance electric.

Kindest phrases heard today:

If you cant do this, it means this is your homework.

Go home and practise!

Of course it will be painful!

8:03pm Marta and me are going to sleep for 30min, then start learning our routine and plan to party- work hard and party hard. Or go home!

NOW FIND THE DIFFERENCE- before and after BODYBALANCE training ***

before

after