19.5.10

1st outdoor workout





First group outdoor training happened today. We started with a short run, about 15min, then did few strength exercises and finished with stretching. Next time I am doing outdoor training- next Wednesday, 26th May, 5:30pm. Meet at central stairs of Grizinkalns park.
This friday, 21st May, Marta does workout in Bikernieku Mezs. Meet at Kinostudija at 7pm. Sign up: 27887185 or kaspars@veselibasfabrika.lv









3 comments:

  1. Labi pavadīta dienas nogale =)

    ilmars

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  2. ļooooti patīk pēdējā frāze - ja līs lietus ,tad mēs vingrosim! :):)

    ReplyDelete
  3. Ja līs lietus - odi nekodiis! Jauns latviesju sakāmvārds =)

    ilmars

    ReplyDelete